Day 19

Got a workout in today that I wouldn’t otherwise have gotten due to a rare early dismissal at the office! I don’t think I’ll ever stop being as excited as a kindergartener for early dismissals and snow days. =]

Breakfast: coffee with milk, breakfast burrito
Lunch: chicken thigh, broccoli, and tiny bit of fried rice =]
Snack: pumpkin pie protein shake
Dinner: breakfast mess

Workout:
3 sets of 8 goblet squats 15 lbs
3 sets of 12 overhead presses 8 lbs
3 sets of 10 back extensions 25 lbs
3 sets of 12 lat pull downs 40 lbs

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