Day 2

Breakfast: Apple slices with homemade almond butter and coffee with milk
Lunch: Spicy Ramstein Salad from Coney Island Pizza (Roasted chickpeas, roasted peppers, roasted corn, black Beans, goat cheese, and spinach tossed in Ramstein spicy mustard vinaigrette)
Snack: A couple spoons full of almond butter and cup of coffee with milk
Dinner: Curry chicken and broccoli
After dinner: One glass of merlot (for the heart health, of course)

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